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Goerner The Mighty, by Edgar Mueller
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Hermann Goerner is certainly a candidate for one of the world’s strongest men to ever live. A champion weightlifter and the fact that he literally wrestled an elephant as part of his circus strongman act pays testament to that.
Here are just a few of his amazing lifts you’ll read much more about in this book. Pressing a 137 � lb weight with his right hand. And a 793 lb. deadlift that was hundreds of pounds over everyone else of his time, with it only being beaten in recent years, by people often much heavier. Not to mention a 734 lb one hand deadlift. Or wrestling with an elephant as is pictured on the cover! Here is one feat as described in the book...
At Dresden on 25th July, 1920, G�rner lifted the enormous weight of 430 lb. (a little more than 195 kilos) overhead in the Two Hands ‘Anyhow’ style, performing the feats with four kettleweights in the following manner. He first of all swung with the right hand two kettleweights, one weighing 110� lb. and the other 99� lb. Still holding the bells overhead, he then bent down and picked up with the left hand a third kettleweight weighing 110� lb. (50 kilos), which he then swung to arms length and transferred to the thumb of the right hand. Then, still holding the three kettleweights overhead in his right hand, he lowered his body carefully and with the left hand picked up the fourth kettleweight, which he slowly swung to arms length. The combined weight then held overhead for the referee’s court was, as has been stated, no less than 430 English lb. or more than 195 kilos. This was a truly stupendous feat of strength…No man in the world has ever lifted more weight in the shape of Kettle-weights in the ‘Anyhow’ style than Hermann G�rner
This book details his life, his feats, how he trained for them and more. Here is the list of chapters:
Introduction
His Early Life
His Later Life and Travels
His Measurements
His Lifting Performances and Feats of Strength
His Training Methods
His Attitude to Strength Feats
Appreciation by World Famous Authorities
Although this book covers some biographical information it goes into tons of detail regarding Goerner's methods of training. This is the only book on Goerner but luckily it is so complete we don't need anything else. We can only with that Edgar Mueller has done this much research and documentation in regards to some of the other strongmen as well.
- Sales Rank: #6290265 in Books
- Published on: 2011-12-31
- Original language: English
- Dimensions: 9.00" h x .27" w x 6.00" l,
- Binding: Paperback
- 118 pages
Most helpful customer reviews
7 of 8 people found the following review helpful.
iron game legend
By MOTORHEADHEADBANGER 2990
herman goerner was one of the strongest men who ever lived, and possibly the best deadlifter ever! this was pre steroid era so all the pumpers should have no excuse why they cant even deadlift their bodyweight( oh I cant deadlift I have a bad back, yet theyre doing barbell cheat curls with 95 pounds and their backs bent backward, ha ha) nevertheless a great book about a great lifter, from a time period where people trained for strength and their health, not just how pretty they looked!! buy this book and support the old school physical culture.
1 of 1 people found the following review helpful.
but he could easily be considered one of the strongest people of all ...
By Hexoic
Hermann Goerner is not a household name, but he could easily be considered one of the strongest people of all time. Goerner lived from 1981 to 1956 and performed with Pagel’s Circus in South Africa, where one of his stunts was to wrestle with an elephant. At the beginning of the tour the elephant weighed in at 700lbs. but by the end was over 1,500lbs. How’s that for progressive strength training? One of his challenge feats was a stiff-arm, one-hand snatch of 169.75lbs. This is amazing enough and far beyond the abilities of most people, but it was made all the more incredible when you realize it was done on a barbell with a 2 3/8ths-inch shaft! What may be even more amazing is his right hand-only deadlift of 727lbs. Absurd level of strength and training methodology!
2 of 6 people found the following review helpful.
Eh
By Zach
If you're legitimately interested in this guy or old time strength, great book. If you're looking for tidbits to get yourself stronger, stray elsewhere
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